Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
This is a simple attack strategy, which is why it's highly effective. We are seeing lots of world class...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
Do you know how to shut down a half guard player? Another match review, this one goes back...
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
