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Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Knee bar heel hook
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
Angle cutting while throwing hooks
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