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Purple Belt Rey Suarez Showing The Straight Arm Lock
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
Black Belt Jason Soares Teaching A Wrist Lock
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David Teaching the Russian Shoulder Slam.
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