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Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Strength Workout for your upper body targeting your back
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Master David with Coach Jason teaching a ten finger gullotine when opponents is on all fours.
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
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