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Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
Double leg from double wrist control
Coach Jason Soares Teaches Front Kick
Strength Workout for your upper body targeting your back
Americana from head and arm
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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