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Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Great setup for the 411 from bottom
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Double ankle sweep from closed guard
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Kimura to armbar from side control
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