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Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
Bicep drag setup to the single leg to the far knee block finish
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Kick sweep from bottom guard versus standing opponent
Double stack defense Flower sweep
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master Marcos Shows a Escape & Counter Attack to the Rear Roundhouse Being Caught.
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