Drills to improve your Double leg takedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
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