Drills to improve your Double leg takedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Showing What to do When Opponent Pushes Down to Stop the Hip Bump.
Fundamentals of wrist control and wrist control to arm drag into a take down.
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
This particular variation of the ankle lock sweep counters the potential toe hold counter
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
BJJ Blackbelt Evandro Nunes Using the Spider Guard into Triangle Choke.
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