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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Edgard Plazaola shows the basic hip over sweep from the closed guard.
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
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