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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Master David Building off the Rolling to Back Take When Opponent Posts Out.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Coach Kevin & Coach Edir Teaching a Standing Ankle Lock from the Open Guard.
Master Dave Showing a Fast and Affective Standing Submission
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
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