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Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
Ken Primola Going Over the Wrestling Square Stance.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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