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Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Coach Edgard Running a Kickboxing Gauntlet.
Half guard sweep to the back
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Master David demonstrates a heel hook from top half guard using a knee on belly
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