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Master Marcos & Coach Rey Teaching a Counter to the Head Inside Single by Stuffing the Head and Finishing...
Strength Workout for your upper body targeting your back
Speech on Finishing Submissions with Self Defense
Double leg takedown landing with leg control
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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