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Knee Splicer from the Back Using One Hook
Master Marcos Gives 3 Options to Finish from Side Control.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Great set of transitions from when you’re not able to finish the triangle.
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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