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[11-16-13] 12PM Fighter Training
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)
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Sprawl Pass to Cradle to Back
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![[11-16-13] 12PM Fighter Training](https://ffacoach.com/wp-content/uploads/2015/11/11-16-13-12pm-fighter-training-vimeo-thumbnail-480x270.jpg)
![[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)](https://ffacoach.com/wp-content/uploads/2015/11/11-14-13-8pm-wrestling-class-with-master-dave-single-to-body-lock-transition-vimeo-thumbnail-480x270.jpg)
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