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Master David Avellan teaches how to get a double leg from the wrist control set up
Master David with Evandro Nunes Training and Getting Ready for ADCC.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Half guard foot pull sweep
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Back-up to the Rolling to Four counter vs 411
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