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Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Rear Naked Choke Seminar by Jason - Mean Short Choke Dig
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
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