The Leg Hook is a solid follow up to the double leg take down, that allows you to trip your opponent with ease.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Reliable method of mounting from side control by sliding the knee across the belly.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
When your opponent is wise to the throw, they might release the body lock and circle in front to...
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