The Leg Hook is a solid follow up to the double leg take down, that allows you to trip your opponent with ease.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
This particular variation of the ankle lock sweep counters the potential toe hold counter
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