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Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos shows a unique way of scoring the mount from side control when less conventional methods are not...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Master David with Coach Edgard & Coach Rey Using the Head Snap to Tansition Into a Head Inside Single...
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