Butterfly Guard to TriangleSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
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