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The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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