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Master David demonstrates a heel hook from top half guard using a knee on belly
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Iowa into the Cobra Choke
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
Knee cut across push counter
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
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