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A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Knee bar heel hook
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Reverse Seat Belt Flow Drill from full Guard
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Head kick drill and defense
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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