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Master Marcos discusses the different types of knees you can throw from over under clinch
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Ken Primola Using a High-Crotch Variation to Hop Into Opposite Side Control.
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
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