Master David Showing No-Gi Verison of the Baseball Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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