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Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Dirty boxing
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
Coach Jason & Coach Edir Using the Double Bicep Control to Attack the Body With Knees.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Jason Soares teaching 2 different variations of arm bar finishes.
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
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