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Wrestling Class Positional Drilling With Master David.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
This escape is not used as often, but it is quite hard to stop once you get your arms...
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
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![[03-05-14] Toe Hold to Knee Bar from Side Control](https://ffacoach.com/wp-content/uploads/2015/11/03-05-14-toe-hold-to-knee-bar-from-side-control-vimeo-thumbnail-480x270.jpg)
