The back step knee bar setup is a really nice way of getting into a solid knee bar. But if your opponent defends, you can easily transition it into a honey hole or 411 leg lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
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