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Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Single leg dump
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
Wrist locks within the armbar
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
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