Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
The final position we covered was working staple pins from top half guard. This is one of my favorite...
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