9:45 MMA Intro class Armbar from guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
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