9:45 MMA Intro class Armbar from guardSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.” -David Avellan
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
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