Master Marcos goes over using the arm drag to setup the double leg from the over under position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos Avellan demonstrates a good striking combo
A continuation from the elbow escape series from the turtle position. This time, if the opponent is holding super...
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