Master Marcos goes over using the arm drag to setup the double leg from the over under position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Master David Avellan Shows How To Counter The Jab With A Double Leg Takedown
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
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