Master Marcos goes over using the arm drag to setup the double leg from the over under position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
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