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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos teaches the basic jab and cross and some combinations and variations
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
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