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Setting Up The Underhook
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
Two variations to the North South Choke.
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
Master Marcos shows a unique way of breaking grips with this "kick" that will make your partners take a...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
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