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Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master Marcos shows a quick double leg shot counter to a posting arm when you have the under hook.
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
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