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Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
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