Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready to commit all of his weight on the target leg so that he will either get swept or take the full power of the kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
Coach Devin Doing a Transition from Toe Hold to Kneebar in Side Control.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
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