Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready to commit all of his weight on the target leg so that he will either get swept or take the full power of the kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
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