Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Great set of transitions from when you’re not able to finish the triangle.
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
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