Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Master Daivd With the 6 pm CAP Class Doing Live Wrestling Takedowns.
I just starting working with a new student, and we are building him from the ground up. He has...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
A solid option to have when your opponent has you pressed up against the cage and is looking to...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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