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David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
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