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Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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