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FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
Chaining two High Crotch shots back to back when your opponent steps back.
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
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