Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed guard. Bonus scene:Master David drilling with Devin.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
Sometimes the pummeling battle ends up in a stalemate, with neither fighter being able to secure a body lock....
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
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