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Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
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