Master David showing a knee bar from top half guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
The reverse Kimura is a sneaky tool from the guard that isn't often used. As a submission, I find...
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