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Master David Teaching a Setup for the Ankle Lock from Bottom Guard.
Neck crank from knee on belly
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
Bicep slicer from side control
Double ankle swipe for kids
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