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Master Marcos Avellan Teaching A Powerful Kick
Slipping and Bobbing and Weaving for Kickboxing
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Seated Back Mount Escape - Under Hook Side
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
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