setting up the kimura after going for the sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A quick and loose way to attack from the half split is to move them onto their back and...
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Very effective technique to pass the butterfly guard and prevent from being sweep
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
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