setting up the kimura after going for the sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
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