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Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Half guard spin knee bar
Very effective technique to pass the butterfly guard and prevent from being sweep
Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Half Guard sweep to side control pass
Hook into Double Leg Blast
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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