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Master David Avellan teaches how to use the thrust knee to create space & follow up
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Marcos explaining the inside boxing drill using a bungee cord
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