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DS Series 1 - Unhooking the Guard to Double Stack
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[8-13-13] 8:30PM Grappling Class with Master Marcos
David, , Videos, Arm Locks, Bottom, Classes, David Avellan, Defense, Devin Genchi, Grappling, Guard, Head Inside Single, Marcos Avellan, Omo Plata, Rolling Omo Plata, Submissions, Wrestling, 0
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
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[09-04-13] 10AM Sparring
David, , Videos, David Avellan, Devin Genchi, Edgard Plazaola, Edir Terry, Grappling, Jason Soares, John Mangual, Sparring, Striking, Wrestling, 0
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
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[10-04-13] 10:30AM Sparring
David, , Videos, BJJ Blackbelt, Classes, David Avellan, Evandro Nunes, Grappling, Striking, Wrestling, 0
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
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MMA Beginner Series: The Lead Hook
David, , Videos, David Avellan, Hook, Punches, Strikes, Striking, Techniques, 0
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
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Striking Combos using Feints 2
David, , Videos, Combinations, Cross, Hook, Jab, Kicks, Marcos Avellan, Overhand, Punches, Rear Uppercut, Strikes, Striking, Techniques, Uppercut, 0
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
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Power Ankle Pick on Fence
David, , Videos, ankle, Ankle Pick, Cage, Marcos Avellan, pick, Picks, take down, Take Downs, Techniques, Wrestling, 0
Power Ankle Pick on Fence
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Double Under Hook Shoulder Crunch
David, , Videos, Bottom, Butterfly Guard, Classes, Closed Guard, David Avellan, Grapevine, Shoulder Crunch, 0
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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Heel Hook Escapes - Heel Escape and Butt Scoot
David, , Videos, Grappling, Heel Hook, Leg Locks, Marcos Avellan, Submissions, 0
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
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