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Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
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