Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space to get your hooks in. This one will put you into the mount or side control easily.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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