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The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Coach Kevin & Coach Edir Shows a Head Inside Single Leg Turning Into a Outside Trip.
Master Marcos Teaching a Elbow Technique and Drill.
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