Parring the jab, coming back 2,3. Parring the cross, coming back 3,2.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Coach Jason Going Over Transitions and Finishes from the Omoplata.
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
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