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A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
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