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Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
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![[8-13-13] 8:30PM Grappling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/8-13-13-830pm-grappling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
